How much weight will i loose on weight watchers in two months? Im 16 and weigh 220 pounds?
Workout in the gym 3 times a week 30 min cardio and 30 min strength training each time
only consume one small slurpee every three days
limit junkfood to a minimum to maybe a piece of candy a day
play basketball frequently
shovling dirt and carrying heavy objects ( wont damage my back)
follow the rules of weight watchers the best i can
Maybe 30 pounds or more depends a how frequetly you use it and how much calories you consume by eating
Weight Watchers Diet Review: Week three
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