How can I make a DIY door anchor for resistance band exercises?
Ok, I ordered some resistance bands off ebay, but didn't realize that a door anchor didn't come with them. Instead of paying for another round of shipping, I was wondering if there was a safe way to make my own at home?
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Resistance Band & Exercise Ball Workout : Abdominal Workout With Exercise Ball
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Architec Stretch Cooking Band, 2-Inch, Package 20, Assorted Colors $1.95 Product FeaturesHeat resistant to 600-degreesIdeal for food identificationFor extra length knot bands togetherDishwasher safe Award winning design from Architec, silicone hot cooking bands. 2-inch bands replace butcher twine or toothpicks. Made of 100-percent medical grade silicone, these bands are food safe, freezer safe, deep fry safe and dishwasher safe. Heat resistant up to 600-degrees they ca... |
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Invicta Men's 9329 Speedway Collection Chronograph S Watch $79.56 This striking chronograph watch from Invicta's Speedway Collection is a great everyday, multifunctional watch for men. The 41-millimeter stainless steel case and stainless steel bezel houses a deep blue dial face protected by an anti-reflective mineral dial window. The face features silver hour indexes, chronograph capabilities, and a date calendar between four and five o'clock, as well as subtle ... |
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Zeno Pilot Classic Automatic Swiss Made Watch 6003-A1 $695.00 Zeno Pilot Classic automatic (self-winding) Swiss made watch with 25 jewel ETA 2824-2 movement. Large bold numbers with lots of Superluminova for low light visibility, interior rotating bezel with minute markers (turn by using crown at 10 o'clock position), date window, black dial, smooth polished bezel, exhibition back and flat mineral crystal. Case: Solid 316L stainless steel, polished, 41mm dia... |
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2Cellos $7.04 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed.... |
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Antennas Direct DB8 Multidirectional HDTV Antenna $64.59 This powerful multidirectional HDTV antenna lets you receive over-the-air high-definition signals and features up to a 15.8dB gain for improved reception.... |
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The Resistance $5.20 MUSE THE RESISTANCE... |
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Tone & Sweat [VHS] $6.60 "Do you want to get toned to the bone?" shouts Richard Simmons. "Yes!" his class yells back. This half-hour video comes with a "Tonin' Cord," rubber tubing with handles, used for muscle strengthening in place of weights. First Simmons gives instruction for using the tubing correctly and effectively. Then he warms up his class, who happen to be instructors from his exercise studio, Slimmons. (It's ... |
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Ramp It Up, Slim in 6, Phase 2! $2.97 Chapter breakdown:2.1 Credits 0:03; 2.2 Introduction 0:16; 2.3 Warm-up:55 (4:31); 2.4 Plie Phase 5:26 (2:25); 2.5 Standing Oblique crunches 7:51 (1:40); 2.6 Lunges 9:31 (3:19); 2.7 Standing Oblique crunches 12:50 (2:04); 2.8 Squats 14:54 (3:45); 2.9 Hamstrings 18:39 (2:05); 2.10 Resistance bands 20:44 (8:55); 2.11 Floorwork 29:39 (6:34); 2.12 Abdominals 36:13 (6:25); 2.13 Stretch & yoga 42:38 (6:1... |
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CherFitness: Body Confidence [VHS] $9.98 New VHS Tape (as shown) "CherFitness: Body Confidence [VHS]" FAST shipping...(T6)... |
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Streamlight 61400 Enduro Impact Resistant Headlamp, Elastic Strap, Black $12.47 The Streamlight Enduro LED Headlamp offers high- and low-lighting modes for a wide range of applications including up-close detail work and long-range viewing. An adjustable rubber/elastic combo strap helps secure the light to any head size, and the integral hat clip lets you attach the light directly to the brim of your hat. Impact resistant and waterproof construction ensure extended use, and th... |
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