Reduction Fruit

Food and wellbeing: the fruits that heal

Bananas: The banana is a seedless fruit and consumed since ancient times. There are Available throughout the year and are usually sold. It is a nutritious fruit that keeps body sustain the production of components for fiber, vitamins and proteins. Compared with other fruits banana contains much calories. Its rapid soluble sugar is abundant that helps to overcome stress and regain strength. A banana with a glass of milk products as a meal. Its consumption keeps body parts active and reacts as a source of anti-aging. Its utility preserves phosphorus, nitrogen and calcium in the body. It very helpful for constipation eating banana in constipation makes large intestine absorb more water that recovers maldigestion. Second Bananas are very useful place to reduce joint pain and related diseases. One of the best advice for the problem of the joints of the patient should eat bananas for 8-9 3-4 days and no more are allowed to eat. Those with food allergies and her skin is still red and itching often not eat bananas generously. But while Many people are allergic to bananas, which should be avoided. Kidney disease can be cured with bananas too, because it has protein and salt in any quantity and carbohydrates in large quantities. For kidney patients, eat bananas for 3-4 days and nothing else. Bananas are useful for people who are overweight, because it contains sodium. skin burns and cuts heal well with bananas. Apply the paste of banana or cut the burn and cover with a cloth relief fast. Bananas serve as fruit must be fully ripe. Bananas should not be refrigerated.

DATE: Date is a very healthy fruit and a rich compound glucose and fructose. The element of time is more soluble sugar and much better than cane sugar. It is usually consumed with a glass of milk, which gives strength and added power. Also eaten with cheese. people of the Sahara belong to the royal families consume dates filled with butter and seeds. Its seeds are dry, flat land for drinking, namely coffee date. A particular form of juice extracted from date palm that forms in sweet potatoes. The juice is sour when used in the manufacture of alcoholic beverages. Dates boiled in fresh milk should be given to older children and for your body healthy, fresh and alive. He finds the body and mind strength of the operation. The dates are good for constipation. For quick relief is here a long soak in the water a couple of times throughout the night. The next morning as a handful of dates and beverages. the rapid passage of stools occur without pain. To make a person feel weak in the back, the date that really works great. Smash dates in water drinking or bathing in person and then drink water weak. renewed sense. Dates and empower life seriously. Those weak heartbeat occurs should be speed dates regularly.

Figure: fig is a fruit that contains plenty of water and other elements such as proteins, carbohydrates and lipids in amounts much lower. dried fig is more difficult. sugar component covers up to 50-75% in Fig. The fig is used in many ways to benefit the organization, is simply consumed or used in other ingredients. If you eat white flour, the figure of the option decreases constipation. It is used in the preparation of desserts like cake, pudding and jam. The physical and mental stress is cured by the FIG. Those whose lips, tongue or mouth to use the figure cut generously. Asthma patients should seek frequent consumption of the figure. Congestion and asthma gradually decreases with the use of a regular feature and heals the patient. Pay attention to the cleanliness of the figure, should be washed before serving. outer layer of dried figs thick and do not dissolve easily. Instead soaked figure are easy to digest. It is necessary to drink water in which Figure soaked in water absorbs more of its major components are soluble. The figure is a powerful institution. The figure is used with other nuts like almonds or dates and butter, of course, the construction activities. Fig facilitates bowel movement and reduces pain. End bleeding from the place of the stool as well. This figure should be used in order for 3-4 weeks.

Orange: Orange is a fruit composed of vitamin A, B, C and calcium. This is the best source of calcium than any other fruit. Sodium potassium, magnesium and sulfur are also present. Its component of vitamin C helps the fibers of the human body to consume calcium. Vitamin B complex is also in small quantities. The orange is a fruit dissolved sunlight makes its mineral form of sugar that is easily absorbed into human blood, so does Orange Do not take the time necessary to dissolve immediately after eating. Regular use reduces runny nose, flu, and the factors of bleeding. Orange is essential and beneficial between Al and fruit juice can be used for all people of all ages. Cure best orange juice in the disease. When the man fades the saliva for the body, a thick layer substance formed in the tongue and patients lose their sense of thirst and hunger. In this case, orange juice drink generously patient. Typhoid fever and smallpox patients also must use the orange juice to recover the loss of nutrition and essential minerals. Allows the passage of urine often, treatments of infection and reduce impurities from the blood. Orange helps with constipation better, good advice is to eat an orange or two before bedtime and the repetition of the morning. This cycle of changes in intestine and relieves constipation. Orange helps joints and oral diseases. Besides the orange is an ideal drug for diseases such as ricket, diseases heart, congestion and acne and pimples (orange peel with water use and apply on acne crush and deserted area, rainwater cure is used if better).

Apple is a fruit that is known for its many nutritional components. Apple has its components due to their content of soluble sugars covering 9-51% in its component sugar in fruit contains 60% sugar, 25% glucose and cane sugar is only 25%. apple green may be small starch. If you eat green Apple should not be peeled his skin has more vitamins then the pulp. Vitamins are reduced to that of the inside more. An apple is so highly recommended to keep the doctor away. Apple contains minerals are so good for the mind, the liver and intestines. He receives blood deficiency iron and phosphorus that are present in abundance. Apple is also useful for constipation during the regular bowel movements have two apples a day. Boiled fried and dried apples works so well. Apple sets the liver malfunction. A simple trick is to cut the apple slices, be careful to avoid seeds and mother instead of Peel and do not put honey in it. Now crush the incisions so that it becomes smooth. Eat well before swallowing gum. cure headaches for Apple Peel the apple and eat the harder side near the center. Add a little salt and eat on the first morning. Continue for a week and every day the old headache starts healing.

About the Author


This article is written by Nasrullah A. Mardani - Owner of
Hoodia

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