Natural health??
Does anyone know of some natural/handy health remedies to improve both your physical appearance and mental wellbeing?
I'm looking for answers such as... 8 hours sleep a night will make you look and feel fresh and reviatlised.
Try a body cleanse. 
Try "Supreme Cleanse." I do those three times a year. It makes me feel great. It's about $40 at Whole Foods. It's totally natural.
I also work out for 1 hour a day. That gives me much more energy, however if you only want to do 30 minutes (min) that'd be fine too. That helps me fall asleep quicker and I generally sleep very soundly.
I keep an air purifier in my bedroom. I've also noticed that that has helped me sleep more soundly.
So basically, like you said - get enough sleep, BUT it needs to be good sleep so you wake refreshed. IMO your well-being revolves around how well you sleep!
GL!
Medical Science vs. Natural Health & Alternative Medicine
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How To Improve Your Health - 21 Easy Natural Ways to Get Healthier ************ Limited Time Discount! The price of this book will be raised very soon. Grab your copy today! ************Whether you are looking for natural solutions for specific health concerns or are simply trying to take care of your body in the most natural and healthy ways possible, looking into all the ways nature can help through Naturopathy is a valuable gift you can give yourself and your ... |
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Dr. Pitcairn's New Complete Guide to Natural Health for Dogs and Cats $5.24 Over 400,000 copies of this treasured classic have been sold since its original publication more than 20 years agoThe book that is the definitive guide to a natural lifestyle for dogs and cats is now completely updated and revised--for the first time in 9 years. Writing with the warmth and compassion that have won them a national following, veterinarian Richard H. Pitcairn and his wife Susan Hubbl... |
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Good Health Kettle Style Olive Oil Potato Chips, Sea Salt, 5-Ounce Bags (Pack of 12) $26.99 For centuries, olive oil has been one of the mainstays of the Mediterranean diet. Today, olive oil evokes images of the old country with its simpler and slightly slower lifestyle what we like to think of as the good life. We have tried to capture a part of this lifestyle by using 100% olive oil to kettle cook our chips. The result of our efforts is chips with a hearty crunch and all natural taste.... |
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Pet Naturals of Vermont Hip and Joint Extra Strength Chicken Liver -- 120 Chewables $22.24 For use in dogs only. Recommended as a strong line of defense to support joint structure, function and flexibility in animals of all ages.... |
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AromaSpa Flameless Candle $22.99 Safe, flameless LED candle diffuses soothing scents to help you relax naturally. Included polished river rocks bring a natural element into your home. Battery power option lets you enjoy calming candlelight anywhere. Lavender and citrus scents included; use with any aroma oil. Uses 3 AA batteries or operates on included AC adapter (110-volt power required for diffuser operation). |
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Herbal Comfort Back Wrap, Charcoal $41.99 The natural herbal content contour to the curves of your body and helps relieve stress and tension while keeping you warm and comfortable. Herbal Comfort Back Wrap is made of ultra soft & cozy 100% polyester micro plush fabric in a solid slate blue. Just right for menstrual cramping or back pain and strain, it brings soothing warmth to larger areas. This product features fluted channels to keep contents evenly distributed for maximum benefit. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Comfort Back Wrap, Lavender $41.99 The natural herbal content contour to the curves of your body and helps relieve stress and tension while keeping you warm and comfortable. Herbal Comfort Back Wrap is made of ultra soft & cozy 100% polyester micro plush fabric in a solid slate blue. Just right for menstrual cramping or back pain and strain, it brings soothing warmth to larger areas. This product features fluted channels to keep contents evenly distributed for maximum benefit. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Comfort Back Wrap, Olive Green $41.99 The natural herbal content contour to the curves of your body and helps relieve stress and tension while keeping you warm and comfortable. Herbal Comfort Back Wrap is made of ultra soft & cozy 100% polyester micro plush fabric in a solid slate blue. Just right for menstrual cramping or back pain and strain, it brings soothing warmth to larger areas. This product features fluted channels to keep contents evenly distributed for maximum benefit. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Comfort Back Wrap, Slate Blue $41.99 The natural herbal content contour to the curves of your body and helps relieve stress and tension while keeping you warm and comfortable. Herbal Comfort Back Wrap is made of ultra soft & cozy 100% polyester micro plush fabric in a solid slate blue. Just right for menstrual cramping or back pain and strain, it brings soothing warmth to larger areas. This product features fluted channels to keep contents evenly distributed for maximum benefit. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Comfort Booties- Charcoal $38.99 Herbal Comfort Booties are made of ultra soft 100% polyester micro plush. Provides soothing relief from strenuous exercise or from an average day's pounding. A physician-formulated blend of 12 soothing, aromatic herbs and 100% natural grains retain heat to keep you warm, relaxed and comfy. One size fits all. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Comfort Booties- Lavender $38.99 Herbal Comfort Booties are made of ultra soft 100% polyester micro plush. Provides soothing relief from strenuous exercise or from an average day's pounding. A physician-formulated blend of 12 soothing, aromatic herbs and 100% natural grains retain heat to keep you warm, relaxed and comfy. One size fits all. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Comfort Booties- Olive Green $38.99 Herbal Comfort Booties are made of ultra soft 100% polyester micro plush. Provides soothing relief from strenuous exercise or from an average day's pounding. A physician-formulated blend of 12 soothing, aromatic herbs and 100% natural grains retain heat to keep you warm, relaxed and comfy. One size fits all. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Comfort Booties- Slate Blue $38.99 Herbal Comfort Booties are made of ultra soft 100% polyester micro plush. Provides soothing relief from strenuous exercise or from an average day's pounding. A physician-formulated blend of 12 soothing, aromatic herbs and 100% natural grains retain heat to keep you warm, relaxed and comfy. One size fits all. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Comfort Eye Pac, Charcoal $14.99 Eye Pac is made of ultra-soft 100% polyester micro plush. Eye pillows were originally used in Asia to stimulate acupressure points around the eyes while enhancing calmness and relaxation to the entire body. A special blend of natural herbs and grains help rejuvenate tired, puffy eyes in a matter of minutes. Recommended use: room temperature or cold only. 8"L x 4 1/2"W. |
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Herbal Comfort Eye Pac, Lavender $14.99 Eye Pac is made of ultra-soft 100% polyester micro plush. Eye pillows were originally used in Asia to stimulate acupressure points around the eyes while enhancing calmness and relaxation to the entire body. A special blend of natural herbs and grains help rejuvenate tired, puffy eyes in a matter of minutes. Recommended use: room temperature or cold only. 8"L x 4 1/2"W. |
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Herbal Comfort Eye Pac, Olive Green $14.99 Eye Pac is made of ultra-soft 100% polyester micro plush. Eye pillows were originally used in Asia to stimulate acupressure points around the eyes while enhancing calmness and relaxation to the entire body. A special blend of natural herbs and grains help rejuvenate tired, puffy eyes in a matter of minutes. Recommended use: room temperature or cold only. 8"L x 4 1/2"W. |
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Herbal Comfort Eye Pac, Slate Blue $14.99 Eye Pac is made of ultra-soft 100% polyester micro plush. Eye pillows were originally used in Asia to stimulate acupressure points around the eyes while enhancing calmness and relaxation to the entire body. A special blend of natural herbs and grains help rejuvenate tired, puffy eyes in a matter of minutes. Recommended use: room temperature or cold only. 8"L x 4 1/2"W. |
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Herbal Comfort Lower Back Wrap, Charcoal $22.99 Just right for lower back pain and strain, it brings soothing warmth to smaller areas. This product features fluted channels to keep contents evenly distributed for maximum benefit. Physician-formulated blend of 12 soothing, aromatic herbs and 100% natural grains retain heat to keep you warm & relaxed. The natural herbal content contour to the curves of your body and helps relieve stress and tension while keeping you warm and comfortable. Microwave for instant heat therapy or chill for instant cold therapy. Measures 12" long x 14" wide. |
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Herbal Comfort Lower Back Wrap, Lavender $22.99 Just right for lower back pain and strain, it brings soothing warmth to smaller areas. This product features fluted channels to keep contents evenly distributed for maximum benefit. Physician-formulated blend of 12 soothing, aromatic herbs and 100% natural grains retain heat to keep you warm & relaxed. The natural herbal content contour to the curves of your body and helps relieve stress and tension while keeping you warm and comfortable. Microwave for instant heat therapy or chill for instant cold therapy. Measures 12" long x 14" wide. |
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Herbal Comfort Lower Back Wrap, Olive Green $22.99 Just right for lower back pain and strain, it brings soothing warmth to smaller areas. This product features fluted channels to keep contents evenly distributed for maximum benefit. Physician-formulated blend of 12 soothing, aromatic herbs and 100% natural grains retain heat to keep you warm & relaxed. The natural herbal content contour to the curves of your body and helps relieve stress and tension while keeping you warm and comfortable. Microwave for instant heat therapy or chill for instant cold therapy. Measures 12" long x 14" wide. |
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Herbal Comfort Lower Back Wrap, Slate Blue $22.99 Just right for lower back pain and strain, it brings soothing warmth to smaller areas. This product features fluted channels to keep contents evenly distributed for maximum benefit. Physician-formulated blend of 12 soothing, aromatic herbs and 100% natural grains retain heat to keep you warm & relaxed. The natural herbal content contour to the curves of your body and helps relieve stress and tension while keeping you warm and comfortable. Microwave for instant heat therapy or chill for instant cold therapy. Measures 12" long x 14" wide. |
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Herbal Comfort Mitts, Charcoal $27.99 The Mitts are filled with 12 healing herbs, the highest quality natural grains available and they provide 100% All Natural Aromatherapy. The natural herbal content contours the curves of your hands and helps relieve stress, tension, cramps and muscle discomfort. Using Herbal Comfort Mitts promotes fast relief from joint and tendon pain. One size fits all. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Comfort Mitts, Lavender $27.99 The Mitts are filled with 12 healing herbs, the highest quality natural grains available and they provide 100% All Natural Aromatherapy. The natural herbal content contours the curves of your hands and helps relieve stress, tension, cramps and muscle discomfort. Using Herbal Comfort Mitts promotes fast relief from joint and tendon pain. One size fits all. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Comfort Mitts, Olive Green $27.99 The Mitts are filled with 12 healing herbs, the highest quality natural grains available and they provide 100% All Natural Aromatherapy. The natural herbal content contours the curves of your hands and helps relieve stress, tension, cramps and muscle discomfort. Using Herbal Comfort Mitts promotes fast relief from joint and tendon pain. One size fits all. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Comfort Mitts, Slate Blue $27.99 The Mitts are filled with 12 healing herbs, the highest quality natural grains available and they provide 100% All Natural Aromatherapy. The natural herbal content contours the curves of your hands and helps relieve stress, tension, cramps and muscle discomfort. Using Herbal Comfort Mitts promotes fast relief from joint and tendon pain. One size fits all. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Comfort Sinus Mask, Charcoal $22.99 The natural herbal content contours to the curves of your body and helps to relieve sinus pain, headaches, stress and tension. The mask is made of ultra soft 100% polyester micro plush fabric. Designed to gently cover your sinus, temple, eye and forehead areas, the Sinus Mask features an adjustable elastic and Velcro strap to keep the mask in place during use. Recommended use: room temperature or cold only. |
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Herbal Comfort Sinus Mask, Lavender $22.99 The natural herbal content contours to the curves of your body and helps to relieve sinus pain, headaches, stress and tension. The mask is made of ultra soft 100% polyester micro plush fabric. Designed to gently cover your sinus, temple, eye and forehead areas, the Sinus Mask features an adjustable elastic and Velcro strap to keep the mask in place during use. Recommended use: room temperature or cold only. |
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Herbal Comfort Sinus Mask, Olive Green $22.99 The natural herbal content contours to the curves of your body and helps to relieve sinus pain, headaches, stress and tension. The mask is made of ultra soft 100% polyester micro plush fabric. Designed to gently cover your sinus, temple, eye and forehead areas, the Sinus Mask features an adjustable elastic and Velcro strap to keep the mask in place during use. Recommended use: room temperature or cold only. |
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Herbal Comfort Sinus Mask, Slate Blue $22.99 The natural herbal content contours to the curves of your body and helps to relieve sinus pain, headaches, stress and tension. The mask is made of ultra soft 100% polyester micro plush fabric. Designed to gently cover your sinus, temple, eye and forehead areas, the Sinus Mask features an adjustable elastic and Velcro strap to keep the mask in place during use. Recommended use: room temperature or cold only. |
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Herbal Comfort Slippers, Charcoal $27.99 Slippers are filled with 12 healing herbs and the highest quality natural grains available. The natural herbal content contours the curves of your feet and helps relieve stress, tension, cramps and muscle discomfort. They are made of ultra-soft 100% polyester micro plush fabric. One size fits all. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Comfort Slippers, Lavender $27.99 Slippers are filled with 12 healing herbs and the highest quality natural grains available. The natural herbal content contours the curves of your feet and helps relieve stress, tension, cramps and muscle discomfort. They are made of ultra-soft 100% polyester micro plush fabric. One size fits all. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Comfort Slippers, Slate Blue $27.99 Slippers are filled with 12 healing herbs and the highest quality natural grains available. The natural herbal content contours the curves of your feet and helps relieve stress, tension, cramps and muscle discomfort. They are made of ultra-soft 100% polyester micro plush fabric. One size fits all. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Comfort Vest, Charcoal $66.99 It is made of ultra-soft 100% polyester micro plush. It provides 100% all-natural aromatherapy. The detailed stitching keeps the herbs evenly distributed, allowing the natural herbal content to contour the curves of your body and help relieve stress, tension, cramps and muscle discomfort. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Comfort Vest, Lavender $66.99 It is made of ultra-soft 100% polyester micro plush. It provides 100% all-natural aromatherapy. The detailed stitching keeps the herbs evenly distributed, allowing the natural herbal content to contour the curves of your body and help relieve stress, tension, cramps and muscle discomfort. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Comfort Vest, Olive Green $66.99 It is made of ultra-soft 100% polyester micro plush. It provides 100% all-natural aromatherapy. The detailed stitching keeps the herbs evenly distributed, allowing the natural herbal content to contour the curves of your body and help relieve stress, tension, cramps and muscle discomfort. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Comfort Vest, Slate Blue $66.99 It is made of ultra-soft 100% polyester micro plush. It provides 100% all-natural aromatherapy. The detailed stitching keeps the herbs evenly distributed, allowing the natural herbal content to contour the curves of your body and help relieve stress, tension, cramps and muscle discomfort. Microwave for instant heat therapy or chill for instant cold therapy. |
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Herbal Neck Wrap, Charcoal $22.99 Designed to fit the contours of your neck, the Neck Wrap will stay in place while walking, standing, or sitting. The Neck Wrap provides 100% All Natural Aromatherapy and is filled with 12 healing herbs and the highest quality, natural grains available. It rests snugly around your neck while the natural herbal content contours the curves of your body and helps to relieve stress, tension, cramps and muscle discomfort. Microwave for instant heat therapy or chill for instant cold therapy. Measures 13"L x 12"W. |
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Herbal Neck Wrap, Lavender $22.99 Designed to fit the contours of your neck, the Neck Wrap will stay in place while walking, standing, or sitting. The Neck Wrap provides 100% All Natural Aromatherapy and is filled with 12 healing herbs and the highest quality, natural grains available. It rests snugly around your neck while the natural herbal content contours the curves of your body and helps to relieve stress, tension, cramps and muscle discomfort. Microwave for instant heat therapy or chill for instant cold therapy. Measures 13"L x 12"W. |
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Herbal Neck Wrap, Olive Green $22.99 Designed to fit the contours of your neck, the Neck Wrap will stay in place while walking, standing, or sitting. The Neck Wrap provides 100% All Natural Aromatherapy and is filled with 12 healing herbs and the highest quality, natural grains available. It rests snugly around your neck while the natural herbal content contours the curves of your body and helps to relieve stress, tension, cramps and muscle discomfort. Microwave for instant heat therapy or chill for instant cold therapy. Measures 13"L x 12"W. |
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Herbal Neck Wrap, Slate Blue $22.99 Designed to fit the contours of your neck, the Neck Wrap will stay in place while walking, standing, or sitting. The Neck Wrap provides 100% All Natural Aromatherapy and is filled with 12 healing herbs and the highest quality, natural grains available. It rests snugly around your neck while the natural herbal content contours the curves of your body and helps to relieve stress, tension, cramps and muscle discomfort. Microwave for instant heat therapy or chill for instant cold therapy. Measures 13"L x 12"W. |
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Homedics Lumbar Support With Massage $27.99 Foam lumbar support conforms to the natural curvature of your lower back to prevent slouching. Helps enhance your sitting posture. Choose high or low massage or use without massage. Adjustable strap holds it in place. Uses 2 AA batteries, sold separately. |
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Homedics Massaging Lumbar Support $22.99 Helps enhance your sitting posture. Choose high or low massage or use without massage. Adjustable strap holds it in place. Uses 2 AA batteries, sold separately. |
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Lumbar Wrap, Charcoal $27.99 It is filled with 12 healing herbs, the highest quality, natural grains available and provides 100% all-natural aromatherapy. The Lumbar Wrap is designed for luxury and comfort and will tie comfortably around most waistlines. The natural herbal content contours to the curves of your body and helps to relieve stress, tension, cramps and muscle discomfort. Microwave for instant heat therapy or chill for instant cold therapy. |
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Lumbar Wrap, Lavender $27.99 It is filled with 12 healing herbs, the highest quality, natural grains available and provides 100% all-natural aromatherapy. The Lumbar Wrap is designed for luxury and comfort and will tie comfortably around most waistlines. The natural herbal content contours to the curves of your body and helps to relieve stress, tension, cramps and muscle discomfort. Microwave for instant heat therapy or chill for instant cold therapy. |
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Lumbar Wrap, Olive Green $27.99 It is filled with 12 healing herbs, the highest quality, natural grains available and provides 100% all-natural aromatherapy. The Lumbar Wrap is designed for luxury and comfort and will tie comfortably around most waistlines. The natural herbal content contours to the curves of your body and helps to relieve stress, tension, cramps and muscle discomfort. Microwave for instant heat therapy or chill for instant cold therapy. |
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Lumbar Wrap, Slate Blue $27.99 It is filled with 12 healing herbs, the highest quality, natural grains available and provides 100% all-natural aromatherapy. The Lumbar Wrap is designed for luxury and comfort and will tie comfortably around most waistlines. The natural herbal content contours to the curves of your body and helps to relieve stress, tension, cramps and muscle discomfort. Microwave for instant heat therapy or chill for instant cold therapy. |
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Neck/Shoulder Wrap, Charcoal $33.99 The natural herbal content contours to the curves of your body and helps relieve stress, tension and will keep you warm and comfortable. The Neck & Shoulder Wrap is made of ultra-soft 100% polyester micro plush. Designed with a high collar to fit the contours of the both the neck and shoulders, this wrap will stay in place while walking, standing or sitting. This product features fluted channels in the neck and shoulder areas to keep the herbal contents evenly distributed for maximum benefit. Microwave for instant heat therapy or chill for instant cold therapy. |
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Neck/Shoulder Wrap, Lavender $33.99 The natural herbal content contours to the curves of your body and helps relieve stress, tension and will keep you warm and comfortable. The Neck & Shoulder Wrap is made of ultra-soft 100% polyester micro plush. Designed with a high collar to fit the contours of the both the neck and shoulders, this wrap will stay in place while walking, standing or sitting. This product features fluted channels in the neck and shoulder areas to keep the herbal contents evenly distributed for maximum benefit. Microwave for instant heat therapy or chill for instant cold therapy. |
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Neck/Shoulder Wrap, Olive Green $33.99 The natural herbal content contours to the curves of your body and helps relieve stress, tension and will keep you warm and comfortable. The Neck & Shoulder Wrap is made of ultra-soft 100% polyester micro plush. Designed with a high collar to fit the contours of the both the neck and shoulders, this wrap will stay in place while walking, standing or sitting. This product features fluted channels in the neck and shoulder areas to keep the herbal contents evenly distributed for maximum benefit. Microwave for instant heat therapy or chill for instant cold therapy. |
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Neck/Shoulder Wrap, Slate Blue $33.99 The natural herbal content contours to the curves of your body and helps relieve stress, tension and will keep you warm and comfortable. The Neck & Shoulder Wrap is made of ultra-soft 100% polyester micro plush. Designed with a high collar to fit the contours of the both the neck and shoulders, this wrap will stay in place while walking, standing or sitting. This product features fluted channels in the neck and shoulder areas to keep the herbal contents evenly distributed for maximum benefit. Microwave for instant heat therapy or chill for instant cold therapy. |
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Sinus & Migraine Cap $44.99 Our lightweight fabric is soft and comfortable; featuring an adjustable Velcro/elastic strap for a convenient one size fits all solution. Sinus & Migraine Cap provides 100% all-natural aromatherapy. It is filled with 12 healing herbs and the highest quality, natural grains available. The natural herbal content contours the curves of your body and helps to relieve sinus and migraine pain, headaches, stress and tension. The removable neck pack allows the option of hot, cold or a combination of hot/cold therapies. Eye pack portion to be used room temperature or cold. |
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Leave A Reply (2 comments So Far)
madame alexander baby dolls
511 days ago
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admin
511 days ago
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