Are all protein bars meal replacements?
I've started going to the gym daily, and was thinking about trying protein bars. I found this link to what seems to be good ones too, http://www.wellnessfoods.ca/thesimplybar-reviews-and-testimonials.html. Are these meal replacements?
Also, when is the best time to eat protein bars? and why are they so good for gym goers?
Thanks x
No, they only have 160 calories which definitely isn't enough to replace a meal. The best time to eat it is usually before to give you energy.
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Cigar Gifts
546 days ago
Me too, tyvm for sharing this..