Is 6 weeks enough time to see visible results from a new diet/exercise plan?
I am starting a new diet and exercise plan. Is 6 weeks enough time to see visible results?
I will be doing push-ups, pull-ups, sit-ups, jogging, and lower body exercises as well. Also, I will also be starting a new diet of healthy and low fat meals.
That said, is 6 weeks enough time to see visible results?
YES IT IS you will lose weight continue the program . Congratulations.
Fitness Exercises : How to Lose Belly Fat Without Diet & Exercise
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